"I Love Juice" or I really love juice

The Old Town of Bern is awakening from its static tradition and on the brink of being boring glory into a more vibrant existence. The kilometers of beautiful arcades are lined with several antique shops, designer furniture, various ateliers and small galleries, a marionette shop, a hunting shop, florists, watches and jewelry, hairdressers, restaurants, a horse meat delicatessen, a cheese shop one can smell from a block away. The rows of these boutiques have tattooed themselves in memory over the years. They have always been there as long as I can remember and I bet they were there decades before I first moved here. The shopkeepers as well as their customers have probably grown old running and visiting these places. Until now!

The UNESCO cultural heritage protected Old Town .has opened a new cafe here, a new Turkish or a sushi restaurant there. A couple of clothes brands have appeared. On the window of a hipster atelier a poster printed in a very modern font is inviting for a sewing course. Even a muesli boutique has recently made its debut. A wine bar on corner has closed down. Change is in the air. I am weighing the probability of the reasons for these new places opening up. Is it because after all these decades the shopkeepers have retired or have they gone out of business?

There is a lovely little juice bar between Münster and Kulturcasino. "I Love Juice" is another invigorating discovery and promises an immediate fix to anyone suffering from the winter fatigue. Cold pressed unpasturised juices, fresh salads and soups made from locally grown vegetables and fruits are there to pull anyone out of vitamine drained winter weariness. The juice menu is encouraging with a variety of choices for different tastes. I can feel how the "young glow" is making my "heart beet". I discover that my own current favourite juice is called Flying Dutchie at "I Love Juice" and wonder if it is so because of the beta-carotene or the Dutch connection of the people running the place.

Even though the juices are inviting to inject a cannonball of health into my veins, I feel like experimenting and opt for the more adventurous create -your-own smoothie.

The friendly and glowing bar girl guides me through the steps of the creation process. Select the base liquid from orange juice, almond milk, coconut or filtered water, choose the fruits, herbs or vegetables and add a touch of sweet or sour. My smoothie ends up green and is a mix of almond milk, apple, mint and lime juice. I get a full glass and later on a top-up of another half. I skip the lunch as after the smoothie the hunger doesn´t return until later in the evening. 

My almond, apple, mint and lime smoothie

During the week there is a lunch offering of a soup, salad and a juice. There is a rainbow of colourful bottles, larger and smaller, lined up in the fridge. Juices, smoothies, soups, salads can be enjoyed in the bar, grabbed as take-away or even have them delivered to your home or office. 

And the top-up

I can see how in summer the place will be swarming with tourists and local regulars looking for a refreshing cold energy booster and a shelter from the heat. Perhaps "I Love Juice" will add fruit and berry sorbets to their menu in summer.  Until then I´m going to get some more of the Young Glow and enjoy the Boostylicious as I really love juice in the otherwise traditional and slow paced Old Town in Bern.

Website: www.ilovejuice.ch/
Address: Herrengasse 10, Bern

Sweet Lemon Bread - Estonian Sidrunikeeks

A friend of mine recently injured his knee while snowboarding. I promised some cake as appropriate mood raiser and "medicine". This sweet lemon bread is based on an old Estonian recipe from an old book of baking recipes by Ida Savi.  Most food bloggers in Estonia have made it and published their versions of it. Its popularity speaks for itself. It is moist and carries a noticeable taste of lemon.

To the international audience who is wondering which colour lemons to use, here is a reminder about the difference of green and yellow lemons and how a simple lemon can cause a whole lot of misunderstanding. I have made this recipe many times with yellow lemons, the type we know as lemons in northern European.

Even though there are many more words in the English language than there are in Estonian there is one word that we have and English doesn´t. It is "keeks". In English it seems the type of sweet cake baked in a rectangular form is often called bread. Like banana bread has typically this shape. In German this type of baking form is called either "Kastenform" or "Brotbackform". We even call this form "keeksivorm".

Sweet Lemon Bread
Ingredients
200g butter, at room temperature
200g sugar
200g flour
5 eggs
peel and juice of 1 yellow lemon (use bio lemon or wash the lemon carefully)

Pre-heat the oven to 180 degrees Celsius and fit a baking form with baking paper.

Beat the butter and sugar in a mixer until soft, fully combined and the mixture turns into lighter colour.
Separate the egg yolks and egg whites.
Add the egg yolks to the butter-sugar mixture and combine.
Add the flour and mix again.
Beat the egg whites into a hard foam and add into the mixture. Make sure to combine well without too much mixing especially with the dough at the bottom of the bowl.
I noticed that when I was pouring the dough into the baking form there were some small parts that were not fully mixed with the egg whites. That created the darker bits in the cake that you can see in the picture.

Pour the dough into the baking form and bake in the middle of the oven for 45-50 minutes.

Check the readiness with a wooden match in the middle.
When ready leave it in the form for 10-15 minutes to cool down, then take it out of the form to avoid the "sweating".
A light touch of powder sugar adds a little extra before serving.

Sweet Oat Biscuits

I had an opportunity to meet with some oat growers in Scotland recently. Some of them are farming and growing oats for several generations. We talked about different oat varieties. Yes, there are many different ones. Some are winter, some spring varieties and they vary in yield and other qualities. Agriculture is simply fascinating!

While people in the northern countries have grown up on morning porridge for centuries there was a risk not long ago that oats were pushed out of the mainstream, grown as animal food or as a bit of help for the necessary crop rotation as wheat had become much more profitable. Fortunately oats have gone through a bit of a rebirth recently and the world is recognising oats as one of the superfoods now.

Inspired by the visit I am sharing a simple recipe of oat biscuits today.

Oat Biscuits 
Ingredients (makes about 40)
100g butter at room temperature
75g (brown) sugar
3 eggs
a pinch of salt
250g rolled oats
50g flour
a pinch of baking powder
a good pinch of cinnamon, optional

Preheat the oven to 180 degrees Celcius. Prepare a baking sheet with a baking paper.

Measure butter, sugar and salt and mix in a mixer until well combined.
Add eggs and mix again.
Add oats, flour, baking powder and cinnamon and mix everything together into a rather thick dough.

Using a spoon portion the dough and with your hands form the shape you like for your biscuits.

Bake about 20-25 minutes checking that the biscuits are nicely brown at the bottom.