Friday, September 30, 2011

Experiment - 1: Chicken Breasts

The past couple of weekends I have been busy cooking some recipes from  my colleagues to make original pictures for a charity cookbook. Today I was making Stefan´s (Mom´s) chicken recipe. Buying the ingredients an idea hit me and I decided to test if there was any difference between cheap and expensive. I had a choice of three different types of chicken breasts: a budget or value line version (did not check the origin, but assume it was imported meat), a "Classic" version in the middle price range (import from Hungary and 41% more expensive than value line) and a local Swiss version which was the most expensive, 55% more expensive than the middle price option. The lable of the latter did mention that it was from a farmer X, but did not explicitly say that the meat was freerange or Bio. I did not see any Bio-product.
My experiment continued on a culinary level.
Appearance: Other than the fact that the medium price range breasts were a little smaller there was no significant difference. It can well be that I chose a smaller packet with smaller pieces. Therefore I don´t consider the size a deficiency in the raw meat.I consider it a draw, 1:1.
I continued with the recipe. I decided to cook both meats exactly in the same way.
Braised the chicken breasts, cut the vegetables and sauteed them in another pan, made the sauce with cream, seasoned with salt, pepper and spicy paprika, then everything into a gratin pan and into the oven.
After about 45 minutes all prep was done, the chicken was out of the oven and I was arranging the food for the picture. Finally it was time to sit and eat. I was very excited and to be perfectly honest I was expecting to taste no difference at all.
Texture: The first bite of the cheaper meat was full of flavour of the sauce and chicken...but it was a bit dry and the bite a bit hard to my disappointment. OK, let´s try the other more expensive one. And next I was eating a strong texture...but much more tender. 2:1 for the more expensive chicken.
Next up was taste: Both had a good chicken taste and an equally creamy and seasoned taste of the dish. 3:2.
In conclusion: The overall experience was better with the more expensive chicken, however one data point is not enough to have a convincing conclusion from the culinary side.
Of course if you add to the equasion the long haul and more diesel required to transport the imported meat to the consumer one could argue on the sustainability front as well and the score would rise to 4:2 for the more expensive breast.
I might just try out the budget version out of culinary interest, but I guess on the sustainability level that probably loses out.
More expensive local chicken on the left, mid price range import on the right

Sunday, September 25, 2011

Fresh Tagliatelle with Chanterelle mushrooms

Christmas came early this year. I had wished the pasta machine from Santa but turns out he sent it 6 months early for my birthday. :-)
So I have made my first tagliatelle and cannelloni, even ravioli, once, trying out different thicknesses and levels of rolling lengthwise and across, the pasta dough with and without olive oil, with large eggs and medium eggs, ...much more still to try and master.
One thing is clear, making your own pasta is not so difficult at all and it tastes really great. I doubt that I will be buying fresh pasta from a shop any time soon.
Now is mushroom time and therefore a very simple but still delicate recipe with the lovely yellow chanterelles or Eierschwämmli as they are known in Switzerland. In Estonian they are called "kukeseened" - in direct translation "cock´s mushrooms".

Fresh Pasta Recipe
300g wheat flour, durum wheat, if possible
3 medium eggs
1 teaspoon of olive oil
a small pinch of salt

Put the flour on the working table and make a hole in the middle. Break the eggs into the hole, add the oil and a little salt. Now start working with a fork from the middle mixing the eggs with the flour into a dough. Knead for a few minutes with your hands. If the dough is sticky, slightly wet your palm(s) with cold water and pat the water from your palms into the dough. Cover with the plastic film and leave to rest in the fridge for 30-60 minutes.

Set up the pasta rolling machine and spread some flour around the workspace. Roll from the widest towards the thinner width. At the widest level roll a handful of dough once, then fold twice and roll again lengthwise or fold into three and roll across. Roll a couple of times in the next width as well. Then follow through the other widths. I find #2 or #3 a suitable width for my tagliatelle. #1 feels too thin with a sauce. On the other part of the machine cut the thin pasta sheets into tagliatelle, drop into some flour to keep them from sticking together and spread the tagliatelle on kitchen towels. They may dry there until it´s time to boil the pasta.
Before boiling the pasta, prepare the sauce as the pasta needs only a few minutes. Set a big pot with water to boil. Add a teaspoon of salt into the water before it starts to boil.

Chanterelle Mushroom Sauce
600g chanterelles
20-30g butter
500ml fresh cream
salt and pepper
chives or flat parlsey

In the meanwhile clean the chanterelles from any soil or other unnecessary parts and particles. If necessary cut the bigger mushrooms into smaller pieces.
Set a sautee pan to the heat and put the chanterelles into an empty pan. Stir a few rounds and cook the mushrooms until the water comes out and evaporates before adding the butter. Sautee for a few minutes until the mushrooms start to brown a little. Add the cream and season with salt and black pepper. Cook the sauce for 5 minutes, then take off the heat.

Now the water is simmering. Don´t let it bubble, otherwise the pasta will be too soft.Cook the pasta for 2-3 minutes, but be careful not to over cook them. Rinse the tagliatelle, sprinkle some olive oil on pasta to avoid sticking and immediately mix the pasta with the sauce.
Garnish with chopped chives or parsley.
Fresh pasta with fresh chanterelle mushrooms

Monday, September 19, 2011

Food From the Forest - 2: Wild Mushrooms (Mushroom salad, Spinach-Chanterelles Soup, Mushroom "Burger")

September is mushroom holiday time. As minimum, I try to go pick mushrooms twice, preferably three times or more.It is great that a lot of the forest is state owned and everyone can walk freely and pick what the forest is offering. Depending on the season it can be blackberries or lingonberries in summer or mushrooms mainly in autumn. The location knowledge of the good places are passed on from generation to generation and between friends.
A selection of this year´s mushroom findings

There is something unexplainable about the wild mushrooms and Estonians. Every year masses of people want to go to the forest and when they get their baskets full of mushrooms they are filled with joy and happiness. Even just thinking about going to the forest and reminiscing about a previous successful trip brings a smile on their faces and creates lots of positive happy hormones. If you are looking for a conversation topic with often very reserved and quiet Estonians, wild mushrooms would be a good topic to engage in. Most people would talk enthusiastically about their trips, good and bad crops in different years and cooking-eating the mushrooms. Others would have an equally emotional view about why they don´t do it (afraid of insects, picking the poisonous ones, getting lost).
Wild mushrooms in Estonia

The most preferred activities in all the mushroom business is:
1. The trip to the forest and picking the mushrooms, definitely the most enjoyable activity
2. Eating the mushroom, very enjoyable too
3. Cooking for immediate eating, not bad
4. Cleaning mushrooms from the forest debris and sorting by type and size for cooking, must do
5. Preserving the mushrooms, more work
6. Writing the date of making and contents on the can, least enjoyable work

(Note: we are talking baskets full quantities here, not a handful or two) 

The 2011 South Estonia wild mushroom crop has been all right, but far from a bumper crop. In fact, it is even better so since a "bumper crop" means that the top enjoyable activity on my list of preference would be very brief and there would be no need to go for a second walk-around in the forest. In reality there is no real need to go anyway as it is a challenge to eat all the harvest.
Some mushrooms can be just sauteed and so to say eaten fresh, the others need to be boiled first. The latter are typically put into glass jars for winter and preserved in a highly salty water. Some smaller button size mushrooms are marinated in vinegar-salt-sugar-onion-carrot-spices (pepper corns, cloves)- mix and preserved.
Yellow Chanterelles /" Kukeseened " Estonia

A wild mushroom common for many countries is the yellow chanterelle or "kukeseen" in Estonian or "Eierschwämmli" in Swiss German or "Pfifferling" in German.

The following is a well known mushroom salad amongst many Estonians: (Makes 4 as a starter)

2 handfuls of boiled fleshy mushrooms or salted from 0.5 liter can in winter
Half or a whole small onion
2 boiled eggs
(optional: 1-2 medium fresh tomatoes)
3-4 tablespoons sour cream and/or mayonnaise
Black pepper
Fresh dill or parsley 
Wild Mushroom Salad / Estonia

If using the preserved mushrooms, soak them in cold water overnight in the fridge, changing the water a few times. If the mushrooms still taste salty you may boil them in plain water to get the salt out and cool down before proceeding.
Chop the mushrooms into small pieces. Chop the onion very thinly. If you wish to have a lighter version of the salad cut one or two medium size tomatoes into small pieces too.
Chop the boiled egg into approximately same size as mushrooms. Leave some egg yolk for garnish.
Mix everything with sour cream and/ or mayonnaise depending on your preference. Add some black pepper. Since the mushrooms have salt in them already there is usually no need to add more. Taste and garnish with some boiled egg yolk and dill or parsley.


A warm starter adapted from a soup I ate at Ratskeller restaurant in Munich, Germany:
Cream spinach soup with chanterelles (Makes 4):
Spinach soup with chanterelles

500g frozen spinach
250ml of light fresh cream (10% fat)
0.75 liter water
nutmeg, salt, black pepper
2 handfuls of fresh chanterelle mushrooms (Some other fresh mushrooms can be used too. Estonian: värsked kuuse- või porgandiriisikad sobivad ka)
a knob of butter

Drop the spinach into the boiling water, let it melt on medium-high heat and come back to boil. Using a mixer or a blender puree the spinach into a very smooth consistency. Add salt and a little grated nutmeg or black pepper. Add the cream and bring to boil again.

In the meanwhile cut the fresh mushrooms into small bite size pieces, smaller chanterelles do not require chopping. Put the mushrooms into a hot pan without the butter. Heat and cook them until water comes out and evaporates from the pan. Now add the knob of butter and a little salt to taste and sautee the mushrooms for 5-10 minutes.
Serve the soup hot with a couple of tablespoonfuls of sauteed mushrooms per portion.

For a main dish some seriously sizzling Mushroom-minced meat "Burgers" will fill the bellies. I struggled to find the appropriate word for these half meat - half mushroom burger resembling but smaller pieces of what the Estonians call "kotletid" or the Germans call "Frikadellen". In essence they also resemble the Swedish meatballs, but are bigger and flatter.

500g of ground beef and pork mix (German: Hackfleisch gemischt)
400-500g of ground cooked mushrooms
1 onion, ground in the mincer or chopped very thinly
1 clove of garlic, ground in the mincer or chopped very thinly
salt
pepper
2 eggs
3-4 tablespoons flour
cooking oil (neutral rapeseed or sunflower are better than strong tasting olive oil)

Grind the meat, mushrooms, onion and garlic in the mincer or food processor till quite smooth. Add salt and pepper. Taste, before adding the raw eggs (salmonella risk). Mix everything with the eggs. Then add the flour. Mix everything well. Leave to settle in the fridge for 20 minutes.
Make palm size balls and press them a little flatter.
You may need to wet the palms a bit to reduce the mixture sticking to the palms.
Heat some cooking oil in a pan. Fry the "burgers" in the oil for about 5 minutes on both sides on medium heat. Taste the first one that seems ready. Now is a good time to make any adjustments to the remaining "dough" on taste or add more flour if it breaks too easily or check the donness and adjust the time or temperature of cooking.
Eat with potatoes, salad, bread or just like that.
Mushroom "burgers" / Seenekotletid