At the start of the winter, if we may call the slightly colder weather a winter, my mind kept turning around carrot juice. I had developed a craving for carrot juice. The hand mixer is of no use for hard carrots or apples for that matter. My foodie friend Mark advised to get one that is able to crush and squeeze hard veggies if I decided to spend the money. I waited until the department store had another day of -20% discount for membership customers and tried to pick a juicer to fit my needs. The young salesman was not very confident in the technical capabilities of the machine, but he was very helpful in carrying about three kilos worth of my new equipment to the cash desk. I concluded that people must buy a lot more cheese fondue sets than juicers in Switzerland. I´m sure he would have given me an in depth induction into caquelons and rechauds.
My new kitchen toy has served me well through all winter and is here to stay.
Combining fruit with vegetable juice makes a refreshing and satiating cocktail. More and more supermarkets are offering fruit and vegetables that are a bit deformed in shape but otherwise perfectly fine in nutritional quality. They are perfect for juice making.
In winter combine apple and cucumber with a knob of fresh ginger to heat up inside. In spring replace the ginger with a stalk of green celery.
Freshly Pressed Apple - Cucumber - Celery Juice
ingredients for 250ml
1/2 salad cucumber
1 stalk of green celery
Wash and cut the fruit and veggies into suitable pieces for your juicer and extract the juice.
Serve and feel the vitamins and minerals boost your body.